Being in bodybuilding, your body goes through a tough workout on daily basis hence, it is important that your mattress must have the capabilities to relieve pressures around the hip and shoulder area when you lie down to take some rest.
Studies show that if your sleep quality is deteriorating then it will have a negative impact on your physical capabilities as well as your mental focus. Therefore, we have developed this post that will provide you with information regarding some of the best mattresses for bodybuilders.
So, let’s get straight to the point!
Our Top Pick as Best Mattress for Bodybuilder
The Casper mattress comes with 4 different layers of premium quality foam. It provides you with an ideal balance between breathability, comfort, support, and alignment. You will find a soft foam layer underneath the shoulder area but the foam under the hip area is firm.
The mattress features Zoned Support that treats the hips and shoulders pain separately and maintains the proper alignment of your body when you lie down after a tough workout. It will enable you to sleep well and your muscles will get the rest that they need.
One of the best features of this mattress is its ability to regulate temperature.
It has an open cell structure that prevents you from overheating during your sleep. It disperses the heat from your body and allows you to wake up cool and fresh in the morning.
It features a zip off cover as well which is very easy to clean. Moreover, it provides the mattress with protections and increases its durability and longevity. The premium quality foam provides excellent pressure relief that your body requires after a sweating day at the gym.
Top 2 mattress for bodybuilders reviews
Our Opinion on this soft mattress for bodybuilders:
The best feature of this mattress is that it has an open cell structure that makes it an excellent option for temperature regulation. The Casper will not retain the heat from your body and will disperse it while you sleep at night. It will make you sleep a lot cooler and wake up fresh in the morning, ready to take on whatever comes your way.
The four premium quality foam layers make sure that your shoulders and hips remain aligned and prevent you from developing any body aches. The Casper mattress is an excellent option for bodybuilders because it provides an excellent edge-to-edge support which is essential for the physical people. The correct spinal alignment allows you to take rest and fully recover from tiredness.
The top layer of this mattress is made of highly breathable foam with open cell structure foam. The second layer is a high-density foam layer while the third layer features Zoned Support transitions. The final base layer is there to provide extra durability.
The mattress comes with motion isolation feature. It means that it is good for couples and none of you will get disturbed due to movement during the night because you move a lot. There are four different premium quality layers that work together and make sure that your mattress maintains it performance for a long time.
The company only uses certified foams under CertiPUR-US. The foams used in the development of the mattress are free of any harmful chemicals or hazardous techniques. Moreover, the foam layers are also regulated to be Low VOC (volatile organic compound emissions) by CPSC (Consumer Product Safety Commissions).The mattress handles different pressure relief points in your body with the memory foam while the base layer adds to the support. The base is soft on shoulders and firm on hips. The mattress has a tendency to contour your body and you won’t feel sweaty at night. It will allow you to re-energize for your next gym session.
Our Opinion on this mattress for weightlifters:
Avocado Green Mattress is made of 100% natural latex rubber and also has certified organic cotton, and natural wool. It has over 1400 coils in it to offer the best support that your body needs after a stiff workout. It is the best mattress for weightlifters due to its firmness level.
After a highly exhausting time at the gym, your body needs to rest on a firm mattress because it requires proper alignment. Such a mattress will assist you in recovering your energy quickly and keeps the muscles in their proper shape. The mattress is extremely breathable and you won’t sleep hot in it as well.
The construction of this mattress doesn’t include any toxic fire retardants or any kind of polyurethane foam, which makes it 100% natural. The mattress is certified by GreenGuard Gold certification because it is made of all natural materials.
Furthermore, the mattress is Eco-Institut certified as well. Avocado Green mattress has all-natural Dunlop Latex that is tree-tapped using sustainable resources. In addition to that, the mattress also holds certifications from GOTS and OEKO-TEK.
The mattress is hand-tufted with buttons which prevents any lumps or trenches that might develop over time. Moreover, the hand tufting anchors the yarn through every layer of the mattress and keeps them secured in one place. The wool used in this mattress comes from New Zealand and it is extremely beneficial when it comes to wicking moisture.
With natural latex and certified organic cotton, the mattress also has over 1400 coils that provide excellent support. These coils also constitute towards making your mattress highly breathable which means that you will sleep cool and enjoy a wholesome sleep. The highly supportive coils system keeps your body straight whether you sleep on your back or side.These are some of the most important features of the best mattress for fitness because you there are no harmful chemicals used in the construction. It is also considered to be a firm mattress with a firmness rating of 7. The pillow top model of Avocado Green mattress is more comfortable and has a firmness rating of 6 but it is not suitable for weightlifters.
How to Choose the Best Mattress for Bodybuilders?
As mentioned above the bodybuilders have different preferences and requirements when we talk about mattress features and quality. They have to look for certain characteristics of a mattress so that their physical performance doesn’t get halted due to any reason.
Look for support and comfort: When buying a mattress comfort and support should be your top priority. It should be comfortable enough to enable your body to sink into it. However, don’t get carried away here, the mattress must also be supportive enough to keep your body and spine well aligned at the same time. If your mattress is not supportive then it will do more harm than good. It should provide you with the perfect balance.
Don’t go for a firm mattress: Most of the time people who do weight lifting in the gym think that they need to use firm mattresses only. However, too much firmness and keep your body stiff and your muscles won’t relax. In other words, it will halt the process of recovering from tiredness and will keep your muscles pumped especially those pressure relief points. Look for a medium-firm mattress that envelopes your body and provide it support at the same time.
Keep in mind that who will use it: If you sleep with your partner then you must consider buying a mattress that comes with motion isolation feature or you both will stay up land won’t get any sleep. If you sleep alone then this feature doesn’t matter at all.
Avoid innerspring mattresses: An innerspring or coil system is only an option if you are considering a hybrid otherwise go for the latex or memory foam options. You need high breath-ability and that contouring effect to some extent as well. An innerspring-only model will keep your body stiff throughout the night and you will feel tiredness in the morning.
According to our findings, The Casper Mattress is the best mattress for bodybuilders because it has four different layers of premium quality foam that provide your body with excellent support and soothing comfort due to proper spinal alignment and high breathability.
The Casper mattress features a soft foam layer that will come under your shoulders but your hips remain aligned with a firmer layer. It is one of the best options that you can buy if you hit your gym regularly. It also features Zoned Support which is a unique feature of this mattress and provides it with a competitive advantage. The casper is a soft mattress delivered in a box by the way.